10 Healthy Dinner Recipes Under $3

Fajita-Style Quesadillas These cheesy quesadillas are packed with crunchy red and green peppers. Plus, we've added a touch of cilantro and lime to heighten the fresh Mexican flavor without adding excess calories. Budget dinner price: $0.43 per serving Makes: 8 servings Prep: 20 mins Cook: 8 mins to 10 mins  Fast Chicken Fettuccine Don't deny yourself a bowl of pasta once in a while?just combine your noodles...

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10 Healthy Dinner Recipes Under $3

Fajita-Style Quesadillas These cheesy quesadillas are packed with crunchy red and green peppers. Plus, we've added a touch of cilantro and lime to heighten the fresh Mexican flavor without adding excess calories. Budget dinner price: $0.43 per serving Makes: 8 servings Prep: 20 mins Cook: 8 mins to 10 mins  Fast Chicken Fettuccine Don't deny yourself a bowl of pasta once in a while?just combine your noodles...

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5-Minute Breakfasts That Are Actually Healthy

Photo: Travis Rathbone If your idea of a grab-and-go breakfast is a bowl of cereal or a granola bar, prepare to have your mind blown. You can make a pretty impressive morning meal that’s actually good for you in five minutes or less. Still skeptical? Check out these tasty, time-saving recipes—all under 400 calories!  Peanut Butter- Strawberry Wrap ingredients 1 whole wheat tortilla (8") 2 tablespoons natural unsalted crunchy...

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8 Super foods For Prostate Health

(adsbygoogle = window.adsbygoogle || []).push({}); A diet that is good for your heart is also good for your prostate, which means an Asian or a Mediterranean approach to eating like lots of fruits and veggies, easy on the red meats and eating foods with good fats. To maintain your prostate health check some of the most useful foods below. Brazil nutsOf all the different types of nuts, these South America’s natives are a rich source...

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14 Benefits of Eating Kiwi {MUST READ}

(adsbygoogle = window.adsbygoogle || []).push({}); People are attracted to this fruit because of its blinding green color and exotic taste. But, the real value of kiwi fruit comes from its health benefits. Read the health benefits of eating kiwi and take this amazing power food in your diet. (adsbygoogle = window.adsbygoogle || []).push({}); Kiwi helps digestions with enzymesRaw kiwi contains actinidain. This is an enzyme, which...

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